I have been working for awhile on another project that I am ready to share with you. I have written an ebook, Hormones, Emotions, and Grace: Making Sense of Midlife Changes.
My goal when talking about the changes of midlife has been to talk about what’s happening in our bodies, but also to look at that through the lens of grace. Some portions are adapted and expanded from previous blog posts, but there is some new information as well.
You can download it through the form below. I hope you find it helpful.
I’d love to connect with you beyond the blog. You can find me on Youtube, Instagram, and Facebook, where I share more encouragement for women navigating faith and health. You can also sign up for my monthly newsletter.




